Improve Air Quality At Home To Prevent Allergies
Air pollution can be easily inhaled not only outdoors, but also indoors. A house that looks clean does not necessarily free from various sources of pollution. Sources of air pollution or pollutants can come from dust, fungi, pollen, cigarette smoke, or pet hairs. These pollutants are then able to trigger health problems, especially worsening the condition of asthma sufferers and trigger an allergic reaction. Not infrequently, pollutants can facilitate the spread of disease-causing germs such as respiratory infections. So the complaints arise, sneezing, coughing, until the breathing disorders like a nose dense and congested.
To reduce the risk of allergies, it is important to do regular house cleaning activities. For example, cleaning the dust on the carpet or sofa with the best vacuum for laminate floors on a regular basis, avoiding pets reaching the bed area, washing bedding with warm water regularly, and not smoking in the house.
House cleaning activities can also improve the quality of air inside the house. Always clean the area of the house that is often the location gathered the family, especially the living room, bedroom and bathroom. Then also the area of the house that has the risk of dirt, dust, germs, or bacteria. You can also reduce the use of the fan, to prevent pollen from entering and dust and dirt flying into the room. The use of air-conditioning can prevent pollen from entering the room. Moreover, air conditioning can reduce the humidity level in the room is very beneficial for allergy sufferers, but make sure that the air conditioner routinely cleaned.
In addition to air conditioning, you can also use an indoor air purifier, as a tool that helps your efforts to create clean air at home. Air purifiers generally have an air filter system that is considered effective in cleaning dust and other pollutants, one of which is using filters with high-efficiency particulate air (HEPA) technology. The air purifier will press air into a very fine filter cloth, which makes the pollutant trapped. Then, remove the clean air. So the use of this tool can reduce the risk of allergic disorders.