Food and Drinks That Can Make a Toothache

If you have been brushing your teeth twice a day, gargling, brushing your tongue, and using dental floss, keep going. The habit of maintaining oral and dental hygiene should be maintained for life. But it will be much better if you compensate by not consuming drinks and foods that can damage teeth. A number of foods below can unwittingly cause a toothache to cavities. If you have a tooth problem, you can visit Cronulla Dental Centre.

1. Acid candy
Not surprisingly, candy is ranked first as a food causing toothache and cavities. But it turns out that not only sweet sugar candy can damage teeth. Even the acid candy effect can be far more damaging.

Almost all types of acid candy have very high acid content which can erode enamel, the outer layer of the tooth. Worse yet, brushing your teeth after eating tamarind candy cannot prevent the damage – there are even more worsening. Yes. If your tooth enamel is already broken, brushing your teeth actually erodes it.

In addition, acid candy generally has a chewy texture so it can stick to the teeth without realizing it for a long time. This sticky acid candy residue can cause plaques that rot for a long time to gnaw at the teeth if they are not cleaned properly.

2. Soda

Soda drinks contain sugar that is very high, whose prestige is very well known as a cause of cavities. In addition, the nature of the soda can make the mouth dry. The condition of dry mouth is a field for bad bacteria to accelerate its action to damage teeth.

Soda-like coke can also damage the original color of the tooth. The effect is that your teeth will look darker and duller. Brushing your teeth after drinking a soda can actually accelerate decay. It’s good to rinse and drink lots of water to get rid of the remnants of drinks that are still sticking to the teeth.

3. Ice cubes

Many people who like to chew ice cubes while drinking cold drinks. However, this habit is bad for oral and dental health. The American Dental Association states that chewing ice can damage tooth enamel so that the teeth become more sensitive and prone to broken or cracked. Forcing to chew hard rock ice can also make the teeth loosen up and be prone to loose teeth.